alan foley 5000m BikeErg
5,000
Meters
12:39.9
Time
2:31.9
Pace
133
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 773 |
| Power/kg | 1.28 |
| Drag Factor | 92 |
August 24, 2021 10:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:39.9 | 5,000 | 2:31.9 | 100 | 630 | 133 | 61 |
| 2:40.3 | 1,000 | 2:40.3 | 85 | 583 | 26 | 58 |
| 2:34.1 | 2,000 | 2:34.1 | 96 | 607 | 26 | 60 |
| 2:29.4 | 3,000 | 2:29.4 | 105 | 650 | 27 | 62 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 655 | 27 | 63 |
| 2:27.8 | 5,000 | 2:27.8 | 108 | 657 | 27 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1144. D5. verified.