alan foley 5000m BikeErg
5,000
Meters
13:02.9
Time
2:36.5
Pace
129
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 59 |
| Revolution Count | 771 |
| Power/kg | 1.17 |
| Drag Factor | 93 |
August 23, 2021 22:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:02.9 | 5,000 | 2:36.5 | 91 | 593 | 129 | 59 |
| 1:26.3 | 500 | 2:52.6 | 68 | 500 | 12 | 54 |
| 1:23.8 | 1,000 | 2:47.6 | 74 | 515 | 12 | 55 |
| 1:22.5 | 1,500 | 2:45.0 | 78 | 567 | 13 | 56 |
| 1:20.9 | 2,000 | 2:41.8 | 83 | 578 | 13 | 57 |
| 1:18.6 | 2,500 | 2:37.2 | 90 | 595 | 13 | 59 |
| 1:16.6 | 3,000 | 2:33.2 | 97 | 610 | 13 | 60 |
| 1:15.4 | 3,500 | 2:30.8 | 102 | 620 | 13 | 62 |
| 1:13.6 | 4,000 | 2:27.2 | 110 | 635 | 13 | 63 |
| 1:11.6 | 4,500 | 2:23.2 | 119 | 703 | 14 | 65 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 635 | 13 | 63 |
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Workout Graph
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bike1137. D5. verified.