alan foley 8000m BikeErg
8,000
Meters
20:25.8
Time
2:33.2
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 1238 |
| Power/kg | 1.24 |
| Drag Factor | 92 |
August 22, 2021 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:25.8 | 8,000 | 2:33.2 | 97 | 631 | 215 | 61 |
| 4:12.5 | 1,600 | 2:37.8 | 89 | 598 | 42 | 59 |
| 4:05.8 | 3,200 | 2:33.6 | 97 | 629 | 43 | 61 |
| 4:05.0 | 4,800 | 2:33.1 | 97 | 631 | 43 | 61 |
| 4:04.5 | 6,400 | 2:32.8 | 98 | 633 | 43 | 61 |
| 3:57.9 | 8,000 | 2:28.6 | 106 | 665 | 44 | 62 |
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Workout Graph
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bike1110. D5. verified.