alan foley 5000m BikeErg
5,000
Meters
12:45.4
Time
2:33.0
Pace
132
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 61 |
| Revolution Count | 771 |
| Power/kg | 1.26 |
| Drag Factor | 93 |
August 22, 2021 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:45.4 | 5,000 | 2:33.0 | 98 | 620 | 132 | 61 |
| 2:40.6 | 1,000 | 2:40.6 | 84 | 582 | 26 | 58 |
| 2:37.4 | 2,000 | 2:37.4 | 90 | 594 | 26 | 59 |
| 2:33.9 | 3,000 | 2:33.9 | 96 | 608 | 26 | 60 |
| 2:26.3 | 4,000 | 2:26.3 | 112 | 664 | 27 | 64 |
| 2:27.1 | 5,000 | 2:27.1 | 110 | 660 | 27 | 63 |
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Workout Graph
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bike1101. D5. verified.