alan foley 5000m BikeErg
5,000
Meters
12:50.1
Time
2:34.0
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 61 |
| Revolution Count | 778 |
| Power/kg | 1.23 |
| Drag Factor | 90 |
August 16, 2021 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:50.1 | 5,000 | 2:34.0 | 96 | 607 | 130 | 61 |
| 1:21.0 | 500 | 2:42.0 | 82 | 577 | 13 | 57 |
| 1:18.5 | 1,000 | 2:37.0 | 90 | 596 | 13 | 60 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 594 | 13 | 59 |
| 1:17.7 | 2,000 | 2:35.4 | 93 | 602 | 13 | 60 |
| 1:16.8 | 2,500 | 2:33.6 | 97 | 609 | 13 | 61 |
| 1:16.0 | 3,000 | 2:32.0 | 100 | 615 | 13 | 61 |
| 1:15.2 | 3,500 | 2:30.4 | 103 | 622 | 13 | 62 |
| 1:15.7 | 4,000 | 2:31.4 | 101 | 618 | 13 | 62 |
| 1:15.1 | 4,500 | 2:30.2 | 103 | 623 | 13 | 62 |
| 1:15.4 | 5,000 | 2:30.8 | 102 | 620 | 13 | 62 |
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Workout Graph
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bike986. D5. verified.