alan foley 7000m BikeErg
7,000
Meters
18:04.7
Time
2:34.9
Pace
186
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 61 |
| Revolution Count | 1108 |
| Power/kg | 1.21 |
| Drag Factor | 86 |
August 15, 2021 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:04.7 | 7,000 | 2:34.9 | 94 | 617 | 186 | 61 |
| 3:44.7 | 1,400 | 2:40.5 | 85 | 576 | 36 | 59 |
| 3:42.3 | 2,800 | 2:38.7 | 87 | 599 | 37 | 60 |
| 3:37.0 | 4,200 | 2:35.0 | 94 | 613 | 37 | 61 |
| 3:28.5 | 5,600 | 2:28.9 | 106 | 656 | 38 | 64 |
| 3:32.1 | 7,000 | 2:31.5 | 101 | 644 | 38 | 63 |
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group4. 25 km. end ride. bike983. D5. verified.