alan foley 8000m BikeErg
8,000
Meters
20:39.6
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 1240 |
| Power/kg | 1.21 |
| Drag Factor | 91 |
August 13, 2021 15:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:39.6 | 8,000 | 2:34.9 | 94 | 615 | 212 | 60 |
| 4:15.2 | 1,600 | 2:39.5 | 86 | 592 | 42 | 58 |
| 4:07.6 | 3,200 | 2:34.7 | 94 | 610 | 42 | 60 |
| 4:06.1 | 4,800 | 2:33.8 | 96 | 629 | 43 | 60 |
| 4:02.6 | 6,400 | 2:31.6 | 100 | 638 | 43 | 61 |
| 4:08.1 | 8,000 | 2:35.0 | 94 | 609 | 42 | 60 |
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Workout Graph
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bike942. D5. verified.