alan foley 3000m BikeErg
3,000
Meters
7:37.7
Time
2:32.5
Pace
79
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 61 |
| Revolution Count | 462 |
| Power/kg | 1.27 |
| Drag Factor | 93 |
August 12, 2021 22:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:37.7 | 3,000 | 2:32.5 | 99 | 621 | 79 | 61 |
| 1:36.9 | 600 | 2:41.5 | 83 | 557 | 15 | 57 |
| 1:32.4 | 1,200 | 2:34.0 | 96 | 623 | 16 | 60 |
| 1:29.6 | 1,800 | 2:29.3 | 105 | 642 | 16 | 62 |
| 1:28.7 | 2,400 | 2:27.8 | 108 | 649 | 16 | 63 |
| 1:30.1 | 3,000 | 2:30.1 | 103 | 639 | 16 | 61 |
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Workout Graph
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bike934. D5. verified.