alan foley 5000m BikeErg
5,000
Meters
12:46.7
Time
2:33.3
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 773 |
| Power/kg | 1.24 |
| Drag Factor | 92 |
August 12, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:46.7 | 5,000 | 2:33.3 | 97 | 624 | 133 | 61 |
| 2:40.3 | 1,000 | 2:40.3 | 85 | 583 | 26 | 58 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 605 | 26 | 60 |
| 2:33.1 | 3,000 | 2:33.1 | 98 | 634 | 27 | 61 |
| 2:29.7 | 4,000 | 2:29.7 | 104 | 649 | 27 | 62 |
| 2:29.1 | 5,000 | 2:29.1 | 106 | 651 | 27 | 62 |
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Workout Graph
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bike927. D5.