alan foley 5000m BikeErg
5,000
Meters
12:27.3
Time
2:29.4
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 62 |
| Revolution Count | 774 |
| Power/kg | 1.35 |
| Drag Factor | 92 |
August 12, 2021 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:27.3 | 5,000 | 2:29.4 | 105 | 635 | 132 | 62 |
| 1:20.5 | 500 | 2:41.0 | 84 | 581 | 13 | 57 |
| 1:17.1 | 1,000 | 2:34.2 | 95 | 607 | 13 | 60 |
| 1:15.4 | 1,500 | 2:30.8 | 102 | 620 | 13 | 62 |
| 1:14.2 | 2,000 | 2:28.4 | 107 | 630 | 13 | 62 |
| 1:13.6 | 2,500 | 2:27.2 | 110 | 635 | 13 | 64 |
| 1:12.0 | 3,000 | 2:24.0 | 117 | 700 | 14 | 64 |
| 1:10.8 | 3,500 | 2:21.6 | 123 | 711 | 14 | 65 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 632 | 13 | 63 |
| 1:14.8 | 4,500 | 2:29.6 | 105 | 625 | 13 | 62 |
| 1:14.8 | 5,000 | 2:29.6 | 105 | 625 | 13 | 63 |
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Workout Graph
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group1. end ride. bike920. D5. verified.