alan foley 8000m BikeErg
8,000
Meters
21:19.4
Time
2:39.9
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 59 |
| Revolution Count | 1250 |
| Power/kg | 1.1 |
| Drag Factor | 89 |
August 06, 2021 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:19.4 | 8,000 | 2:39.9 | 86 | 590 | 210 | 59 |
| 4:16.2 | 1,600 | 2:40.1 | 85 | 590 | 42 | 58 |
| 4:14.4 | 3,200 | 2:39.0 | 87 | 594 | 42 | 59 |
| 4:15.6 | 4,800 | 2:39.7 | 86 | 591 | 42 | 59 |
| 4:15.4 | 6,400 | 2:39.6 | 86 | 592 | 42 | 59 |
| 4:17.8 | 8,000 | 2:41.1 | 84 | 586 | 42 | 58 |
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Workout Graph
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bike806. D5. verified.