alan foley 8000m BikeErg
8,000
Meters
19:34.3
Time
2:26.7
Pace
220
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 63 |
| Revolution Count | 1242 |
| Power/kg | 1.42 |
| Drag Factor | 91 |
August 02, 2021 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:34.3 | 8,000 | 2:26.7 | 111 | 674 | 220 | 63 |
| 4:04.5 | 1,600 | 2:32.8 | 98 | 633 | 43 | 61 |
| 3:52.6 | 3,200 | 2:25.3 | 114 | 680 | 44 | 64 |
| 3:55.3 | 4,800 | 2:27.0 | 110 | 673 | 44 | 63 |
| 3:51.5 | 6,400 | 2:24.6 | 116 | 684 | 44 | 64 |
| 3:50.4 | 8,000 | 2:24.0 | 117 | 703 | 45 | 65 |
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Workout Graph
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bike747. D5. verified.