alan foley 8000m BikeErg
8,000
Meters
19:50.5
Time
2:28.8
Pace
217
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 64 |
| Revolution Count | 1274 |
| Power/kg | 1.36 |
| Drag Factor | 84 |
August 02, 2021 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:50.5 | 8,000 | 2:28.8 | 106 | 656 | 217 | 64 |
| 4:10.5 | 1,600 | 2:36.5 | 91 | 603 | 42 | 61 |
| 4:00.1 | 3,200 | 2:30.0 | 104 | 644 | 43 | 64 |
| 3:51.4 | 4,800 | 2:24.6 | 116 | 684 | 44 | 66 |
| 3:53.5 | 6,400 | 2:25.9 | 113 | 678 | 44 | 66 |
| 3:54.9 | 8,000 | 2:26.8 | 111 | 674 | 44 | 65 |
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Workout Graph
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bike742. D5. verified.