alan foley 5000m BikeErg
5,000
Meters
12:35.0
Time
2:31.0
Pace
131
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 772 |
| Power/kg | 1.31 |
| Drag Factor | 92 |
July 27, 2021 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:35.0 | 5,000 | 2:31.0 | 102 | 624 | 131 | 61 |
| 1:19.5 | 500 | 2:39.0 | 87 | 588 | 13 | 58 |
| 1:17.7 | 1,000 | 2:35.4 | 93 | 602 | 13 | 59 |
| 1:16.8 | 1,500 | 2:33.6 | 97 | 609 | 13 | 60 |
| 1:16.2 | 2,000 | 2:32.4 | 99 | 614 | 13 | 61 |
| 1:16.2 | 2,500 | 2:32.4 | 99 | 614 | 13 | 61 |
| 1:16.1 | 3,000 | 2:32.2 | 99 | 614 | 13 | 61 |
| 1:14.9 | 3,500 | 2:29.8 | 104 | 624 | 13 | 62 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 628 | 13 | 62 |
| 1:13.1 | 4,500 | 2:26.2 | 112 | 640 | 13 | 63 |
| 1:10.0 | 5,000 | 2:20.0 | 128 | 720 | 14 | 66 |
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Workout Graph
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bike646. D5.