alan foley 1000m BikeErg
1,000
Meters
2:30.0
Time
2:30.0
Pace
24
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 61 |
| Revolution Count | 153 |
| Power/kg | 1.33 |
| Drag Factor | 94 |
July 24, 2021 21:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,000 | 2:30.0 | 104 | 576 | 24 | 61 |
| 0:38.6 | 250 | 2:34.4 | 95 | 559 | 6 | 59 |
| 0:37.4 | 500 | 2:29.6 | 105 | 577 | 6 | 61 |
| 0:36.7 | 750 | 2:26.8 | 111 | 588 | 6 | 64 |
| 0:37.3 | 1,000 | 2:29.2 | 105 | 579 | 6 | 61 |
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Workout Graph
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bike609. D5. full calibration before ride. verified.