alan foley 5000m BikeErg
5,000
Meters
12:53.0
Time
2:34.6
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 60 |
| Revolution Count | 776 |
| Power/kg | 1.22 |
| Drag Factor | 91 |
July 23, 2021 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:53.0 | 5,000 | 2:34.6 | 95 | 605 | 130 | 60 |
| 1:20.0 | 500 | 2:40.0 | 85 | 585 | 13 | 58 |
| 1:17.6 | 1,000 | 2:35.2 | 94 | 603 | 13 | 60 |
| 1:18.3 | 1,500 | 2:36.6 | 91 | 597 | 13 | 59 |
| 1:16.9 | 2,000 | 2:33.8 | 96 | 608 | 13 | 61 |
| 1:16.6 | 2,500 | 2:33.2 | 97 | 610 | 13 | 61 |
| 1:16.3 | 3,000 | 2:32.6 | 98 | 613 | 13 | 61 |
| 1:16.5 | 3,500 | 2:33.0 | 98 | 611 | 13 | 61 |
| 1:16.9 | 4,000 | 2:33.8 | 96 | 608 | 13 | 61 |
| 1:16.8 | 4,500 | 2:33.6 | 97 | 609 | 13 | 61 |
| 1:17.0 | 5,000 | 2:34.0 | 96 | 607 | 13 | 60 |
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Workout Graph
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bike586. D5. verified.