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alan foley 5000m BikeErg

5,000

Meters

12:29.8

Time

2:29.9

Pace

130

Calories

Average Watts104
Calories Per Hour624
RPM61
Revolution Count762
Power/kg1.33
Drag Factor96

July 19, 2021 21:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike509. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
12:29.8 5,000 2:29.9 104 624 130 61
1:15.3 500 2:30.6 102 621 13 61
1:14.6 1,000 2:29.2 105 627 13 61
1:14.9 1,500 2:29.8 104 624 13 61
1:14.8 2,000 2:29.6 105 625 13 61
1:15.0 2,500 2:30.0 104 624 13 62
1:15.3 3,000 2:30.6 102 621 13 61
1:14.9 3,500 2:29.8 104 624 13 61
1:15.0 4,000 2:30.0 104 624 13 62
1:15.0 4,500 2:30.0 104 624 13 61
1:14.9 5,000 2:29.8 104 624 13 61

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Workout Graph

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