alan foley 1000m BikeErg
1,000
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 62 |
| Revolution Count | 154 |
| Power/kg | 1.33 |
| Drag Factor | 92 |
July 17, 2021 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,000 | 2:30.0 | 104 | 600 | 25 | 62 |
| 0:38.9 | 250 | 2:35.6 | 93 | 555 | 6 | 59 |
| 0:37.9 | 500 | 2:31.6 | 100 | 569 | 6 | 62 |
| 0:37.1 | 750 | 2:28.4 | 107 | 582 | 6 | 61 |
| 0:36.0 | 1,000 | 2:24.0 | 117 | 700 | 7 | 65 |
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Workout Graph
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bike458. D5. verified.