alan foley 10000m BikeErg
10,000
Meters
25:07.0
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 58 |
| Revolution Count | 1450 |
| Power/kg | 1.31 |
| Drag Factor | 111 |
July 08, 2021 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:07.0 | 10,000 | 2:30.7 | 102 | 644 | 270 | 58 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 646 | 54 | 58 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 649 | 54 | 58 |
| 5:04.1 | 6,000 | 2:32.0 | 100 | 639 | 54 | 57 |
| 5:03.7 | 8,000 | 2:31.8 | 100 | 640 | 54 | 57 |
| 4:59.4 | 10,000 | 2:29.7 | 104 | 649 | 54 | 58 |
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Workout Graph
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bike420. D6.