alan foley 5000m SkiErg
5,000
Meters
26:40.1
Time
2:40.0
Pace
262
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 37 |
| Stroke Count | 971 |
| Drag Factor | 66 |
March 29, 2021 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.1 | 5,000 | 2:40.0 | 85 | 589 | 262 | 37 | 116 |
| 5:27.6 | 1,000 | 2:43.8 | 80 | 571 | 52 | 34 | 105 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 577 | 52 | 36 | 113 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 582 | 52 | 37 | 116 |
| 5:15.6 | 4,000 | 2:37.8 | 89 | 604 | 53 | 38 | 119 |
| 5:11.7 | 5,000 | 2:35.8 | 92 | 612 | 53 | 38 | 127 |
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Workout Graph
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ski49. 116 bpm. D4.