alan foley 23:17 BikeErg
9,997
Meters
23:17.6
Time
2:19.8
Pace
286
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 64 |
| Revolution Count | 1499 |
| Power/kg | 1.64 |
| Drag Factor | 101 |
March 24, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:17.6 | 9,997 | 2:19.8 | 128 | 736 | 286 | 64 | 114 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 62 | 110 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 64 | 113 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 65 | 115 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 65 | 115 |
| 23:17.0 | 1,426 | 2:18.1 | 133 | 749 | 41 | 65 | 115 |
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bike197. 114 bpm. D5.