alan foley 24:00 BikeErg
10,002
Meters
24:00.3
Time
2:24.0
Pace
279
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 63 |
| Revolution Count | 1504 |
| Power/kg | 1.5 |
| Drag Factor | 100 |
March 23, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:00.3 | 10,002 | 2:24.0 | 117 | 697 | 279 | 63 | 114 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 62 | 112 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 63 | 113 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 62 | 111 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 63 | 117 |
| 24:00.0 | 1,702 | 2:21.0 | 125 | 720 | 48 | 64 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike196. 114 bpm. D5.