alan foley 22:00 SkiErg
4,001
Meters
22:00.1
Time
2:44.9
Pace
205
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Stroke Count | 696 |
| Drag Factor | 141 |
March 21, 2021 20:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.1 | 4,001 | 2:44.9 | 78 | 559 | 205 | 32 | 106 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 | 102 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 | 105 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 32 | 105 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 33 | 108 |
| 22:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 32 | 109 |
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Workout Graph
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ski34. 106 bpm. D10.