alan foley 42:39 row
7,999
Meters
42:39.4
Time
2:39.9
Pace
417
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 112 |
March 19, 2021 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.4 | 7,999 | 2:39.9 | 85 | 586 | 417 | 24 | 108 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 101 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 106 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 106 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 | 108 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 110 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 | 110 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 | 113 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 | 111 |
| 42:39.0 | 487 | 2:43.2 | 80 | 566 | 25 | 24 | 110 |
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Workout Graph
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row164. 108 bpm. D5.