alan foley 13000m BikeErg
13,000
Meters
30:19.5
Time
2:19.9
Pace
371
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 65 |
| Revolution Count | 1974 |
| Power/kg | 1.64 |
| Drag Factor | 97 |
March 01, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:19.5 | 13,000 | 2:19.9 | 128 | 734 | 371 | 65 | 114 |
| 6:06.9 | 2,600 | 2:21.1 | 125 | 726 | 74 | 64 | 112 |
| 6:01.1 | 5,200 | 2:18.8 | 131 | 747 | 75 | 66 | 112 |
| 6:03.4 | 7,800 | 2:19.7 | 128 | 733 | 74 | 65 | 114 |
| 6:04.1 | 10,400 | 2:20.0 | 127 | 731 | 74 | 65 | 115 |
| 6:04.0 | 13,000 | 2:20.0 | 128 | 731 | 74 | 65 | 117 |
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bike159. 114 bpm. D5.