alan foley 13000m BikeErg
13,000
Meters
29:54.9
Time
2:18.0
Pace
375
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 66 |
| Revolution Count | 1973 |
| Power/kg | 1.71 |
| Drag Factor | 97 |
February 17, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:54.9 | 13,000 | 2:18.0 | 133 | 752 | 375 | 66 | 117 |
| 6:15.0 | 2,600 | 2:24.2 | 117 | 700 | 73 | 63 | 107 |
| 6:02.7 | 5,200 | 2:19.5 | 129 | 734 | 74 | 65 | 113 |
| 5:57.6 | 7,800 | 2:17.5 | 135 | 755 | 75 | 66 | 117 |
| 5:48.7 | 10,400 | 2:14.1 | 145 | 794 | 77 | 68 | 126 |
| 5:50.9 | 13,000 | 2:14.9 | 142 | 779 | 76 | 68 | 126 |
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bike134. 117 bpm. D5.