alan foley 1000m SkiErg
1,000
Meters
5:12.1
Time
2:36.0
Pace
51
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 77 |
February 15, 2021 21:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.1 | 1,000 | 2:36.0 | 92 | 588 | 51 | 34 | 113 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 30 | 101 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 30 | 109 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 32 | 112 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 38 | 121 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 40 | 124 |
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ski22. 113 bpm. D5.