alan foley 31:46 row
6,001
Meters
31:46.7
Time
2:38.8
Pace
314
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 98 |
December 20, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.7 | 6,001 | 2:38.8 | 87 | 592 | 314 | 23 | 112 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 107 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 | 112 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 | 110 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | 108 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 | 114 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 119 |
| 31:46.0 | 348 | 2:32.2 | 99 | 611 | 18 | 25 | 117 |
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Workout Graph
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row 98. 112 bpm. pos #41 day 25 H/C. day 36/11.