alan foley 30:00 BikeErg

11,642

Meters

30:00.0

Time

2:34.6

Pace

313

Calories

Average Watts95
Calories Per Hour625
Power/kg1.22

October 20, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b137/137/293 days. d10. v. mop. fin: 6:28 pm.