alan foley 30:00 BikeErg

11,686

Meters

30:00.0

Time

2:34.0

Pace

315

Calories

Average Watts96
Calories Per Hour629
Power/kg1.23

October 19, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b136/136/292 days. d10. v. mip. fin: 2:24 pm.