alan foley 30:00 BikeErg

11,670

Meters

30:00.0

Time

2:34.2

Pace

314

Calories

Average Watts95
Calories Per Hour628
Power/kg1.22

October 16, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b135/135/289 days. d10. v. mip. fin: 7:34 pm.