alan foley 30:00 BikeErg

11,927

Meters

30:00.0

Time

2:30.9

Pace

325

Calories

Average Watts102
Calories Per Hour650
Power/kg1.31

October 11, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b132/132/284 day. d10. v. mip. fin: 3:37 pm.