alan foley 30:00 BikeErg

11,809

Meters

30:00.0

Time

2:32.4

Pace

320

Calories

Average Watts99
Calories Per Hour640
Power/kg1.27

August 11, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b94/94/223 days. d10. v. fin: 3:26 pm.