alan foley 30:00 BikeErg

11,800

Meters

30:00.0

Time

2:32.5

Pace

320

Calories

Average Watts99
Calories Per Hour639
Power/kg1.27

March 05, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b41/41/64 days. d10. v. mip. fin: 5 pm.