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Log

Date Workout Score Ave Comments Action
08/17/26 30:00 11,468m 2:36.9

#1. b99/99/229 days. d10. v. fin: 1:10 pm.

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08/15/26 30:00 11,336m 2:38.7

#1. b98/98/227 days. d10. v. fin: 9:06 pm.

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08/14/26 16:00.0 6,036m 2:39.0

#2. b97b/97b/226 days. d10. Not v but verified at 30 mins. fin: 6:32 pm.

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08/14/26 14:00.8 5,237m 2:40.5

#1. b97a/97a/226 days. d10. Not v but verified at 30 mins. fin: 5:55 pm.

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08/13/26 20:00.0 7,793m 2:33.9

#2b. b96b/96b/225 days. d10. Not v but verified at 30 mins. fin: 4:50 pm.

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08/13/26 19:59.5 7,561m 2:38.6

#1a. b96a/96a/225 days. d10. Not v but verified at 30 mins. fin: 12:13pm.

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08/12/26 12:21.1 5,000m 2:28.2

#1a. b95a/95a/224 days. d10. Not v. mip. fin: 8:45 pm.

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08/12/26 30:00 11,392m 2:38.0

#1. b95/95/224 days. d10. v. mip. fin: 2:05 pm.

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08/11/26 30:00 11,809m 2:32.4

#1. b94/94/223 days. d10. v. fin: 3:26 pm.

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08/10/26 30:00 11,754m 2:33.1

#1. b93/93/222 days. d10. v. mip. fin: 3:12 pm.

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08/08/26 30:00 11,505m 2:36.4

#1. b92/92/220 days. d10. v. fin: 9:54 pm.

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08/06/26 30:00 11,523m 2:36.2

#1. b91/91/218 days. d10. v. fin: 8:23 pm.

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08/04/26 12:00.0 4,785m 2:30.4

#2. b90b/90/216 days. d10. Not v but verified at 30 mins. fin: 5:34 pm.

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08/04/26 18:00.5 6,989m 2:34.6

#1. b90a/90/216 days. d10. Not v but verified at 30 mins. in: 4:49 pm.

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08/02/26 30:00 11,628m 2:34.7

#1. b89/89/214 days. d10. v. fin: 5:57 pm.

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08/01/26 30:00 11,500m 2:36.5

#1. b88/88/213 days. d10. v. fin: 11 pm.

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07/31/26 16:35.0 6,324m 2:37.3

1a. b87b/87/212 days. d10. Not v but verified at 30 mins fin: 7:52 pm.

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07/31/26 13:25.4 5,001m 2:41.0

#1. b87a/87/212 days. d10. Not v but verified at 30 mins. fin: 7:24 pm.

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07/25/26 30:00 11,138m 2:41.6

#1. b86/86/206 days.d10. v. fin: 3:45 pm.

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07/24/26 2:00.0 800m 2:30.0

#2. b85b/85/205 days. d10. Not v but calibrated at 30 mins. fin: 7:34 pm.

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07/24/26 28:00.6 10,589m 2:38.7

#1. b85a/85/205 days. d10. Not v but calibrated at 30 mins. fin: 7:20 pm.

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07/23/26 11:21.0 4,288m 2:38.8

#2. b84b/84/204 days. d10. Not v but verified at 30 mins. fin: 10:15 pm.

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07/23/26 18:39.7 7,002m 2:39.9

#1. b84a/ 84/ 204 days. d10. Not v but verified at 30 mins. fin: 9:48 pm.

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07/17/26 30:00 11,081m 2:42.4

#1. b83/83/198 days. d10. v. fin: 9:14 pm.

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07/14/26 25:41.0 9,638m 2:39.8

#1b. b82b/82/195 days. d10. Not v but verified at 30mins. fin: 10:25 pm.

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