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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Log

Date Workout Score Ave Comments Action
11/05/21 30:00 6,657m 2:15.1 View workout
11/03/21 1000m 4:43.0 2:21.5 View workout
11/03/21 6000m 23:04.0 1:55.3 View workout
11/03/21 2000m 8:52.6 2:13.1 View workout
11/01/21 1:00:00 14,887m 2:00.9 View workout
10/29/21 30:00 6,640m 2:15.5 View workout
10/27/21 30:00 6,599m 2:16.3 View workout
10/25/21 10000m 46:23.2 2:19.1 View workout
10/20/21 5000m 19:37.5 1:57.7 View workout
10/19/21 500m 2:17.6 2:17.6 View workout
10/19/21 1000m 4:29.3 2:14.6 View workout
09/10/21 30:00 6,772m 2:12.9 View workout
08/11/21 30:00 7,834m 1:54.8 View workout
08/08/21 10000m 40:06.9 2:00.3 View workout
08/06/21 10000m 38:09.0 1:54.4 View workout
08/03/21 30:00 7,949m 1:53.2 View workout
08/02/21 5000m 21:47.6 2:10.7 View workout
07/31/21 1:00:00 15,230m 1:58.1 View workout
07/30/21 2000m 7:46.4 1:56.6

#Rowlympics Event#5. Stanchezza muscolare da recuperare.

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07/28/21 30:00 8,024m 1:52.1

Rowlympics Event #8.

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07/27/21 1000m 3:24.4 1:42.2

Rowlympics Event #1. Prova ritmo 2k.

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07/27/21 20:00 4,809m 2:04.7

Rowlympics Event #4.

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07/25/21 1:00 313m 1:35.8

Rowlympics Event #2. Non massimale.

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07/25/21 6000m 25:04.7 2:05.3

Rowlympics Event #7.

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07/24/21 10000m 39:25.3 1:58.2

Rowlympics Event #3. Mal di gambe.

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