Stefano Villa 1000m row
1,000
Meters
3:15.9
Time
1:37.9
Pace
87
Calories
182
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 119 |
March 08, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.9 | 1,000 | 1:37.9 | 372 | 1581 | 87 | 33 | 182 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 21 | 33 | 177 |
| 0:48.9 | 500 | 1:37.8 | 374 | 1587 | 22 | 34 | 182 |
| 0:48.8 | 750 | 1:37.6 | 376 | 1595 | 22 | 34 | 186 |
| 0:49.1 | 1,000 | 1:38.2 | 370 | 1572 | 22 | 35 | 184 |
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Workout Graph
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