Stefano Villa 5:26 row
1,020
Meters
5:26.1
Time
2:39.8
Pace
54
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 116 |
March 04, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.1 | 1,020 | 2:39.8 | 86 | 594 | 54 | 19 | 111 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 | 111 |
| 5:26.1 | 83 | 2:37.2 | 90 | 609 | 5 | 16 | 111 |
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