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Log

Date Workout Score Ave Comments Action
06/14/20 5000m 20:55.6 2:05.5 View workout
06/13/20 2:46 587m 2:21.9 View workout
06/13/20 1:00:00 15,030m 1:59.7 View workout
06/13/20 2:05 476m 2:11.9 View workout
06/12/20 10000m 41:55.6 2:05.7 View workout
06/11/20 1:00:00 14,000m 2:08.5 View workout
06/10/20 1:00:00 14,000m 2:08.5 View workout
06/09/20 3000m 12:35.1 2:05.8 View workout
06/09/20 6x1:00/1:00r 1,790m 1:40.5 View workout
06/09/20 5000m 21:15.2 2:07.5 View workout
06/08/20 10000m 41:46.9 2:05.3 View workout
06/07/20 1:30:00 21,000m 2:08.5 View workout
06/06/20 1:00:00 14,000m 2:08.5

exact 18 spm

 View workout
06/05/20 1:00:00 14,000m 2:08.5 View workout
06/04/20 1:00:00 14,000m 2:08.5 View workout
06/03/20 30:00 7,001m 2:08.5 View workout
06/02/20 30:00 7,336m 2:02.6 View workout
05/31/20 30:00 7,069m 2:07.3 View workout
05/30/20 5:02 1,043m 2:25.2 View workout
05/30/20 20x1:00/1:00r 5,846m 1:42.6 View workout
05/30/20 10:40 2,515m 2:07.3 View workout
05/29/20 46:09 10,824m 2:07.9 View workout
05/28/20 1:00:11 14,012m 2:08.8 View workout
05/27/20 2:29 522m 2:22.8 View workout
05/27/20 10000m 39:41.4 1:59.0 View workout