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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Jeroen Otto

Log

Date Workout Score Ave Comments Action
09/26/20 29:48 7,012m 2:07.5 View workout
09/25/20 1:03:01 15,014m 2:05.9 View workout
09/24/20 30:00 7,185m 2:05.2 View workout
09/24/20 30:00 7,020m 2:08.2 View workout
09/24/20 30:00 7,003m 2:08.5

na 3 dagen rust ivm ziekte

 View workout
09/20/20 5000m 20:47.9 2:04.7 View workout
09/19/20 42:33 10,045m 2:07.1 View workout
09/18/20 2:41 516m 2:36.2 View workout
09/18/20 21097m 1:23:06.3 1:58.1 View workout
09/18/20 3:26 799m 2:09.2 View workout
09/17/20 45:20 10,815m 2:05.7 View workout
09/16/20 33:05 8,064m 2:03.1 View workout
09/15/20 1:09:10 16,017m 2:09.5 View workout
09/14/20 1:00:18 14,209m 2:07.3 View workout
09/13/20 30:00 7,175m 2:05.4 View workout
09/12/20 4:54 1,026m 2:23.5 View workout
09/12/20 10000m 38:16.2 1:54.8

Vet PR. Het vele trainen werkt dus echt

 View workout
09/12/20 4:23 1,023m 2:08.6 View workout
09/11/20 1:00:00 14,143m 2:07.2 View workout
09/10/20 42:02 10,119m 2:04.6 View workout
09/09/20 30:00 7,054m 2:07.5 View workout
09/08/20 1:00:00 13,891m 2:09.5 View workout
09/07/20 45:05 11,055m 2:02.3 View workout
09/06/20 30:00 7,034m 2:07.9 View workout
09/05/20 1:00:07 14,130m 2:07.6 View workout