Jeroen Otto 30:00 row
7,177
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 128 |
May 17, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,177 | 2:05.4 | 177 | 906 | 453 | 23 | 135 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 23 | |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 23 | |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 23 | |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 23 | |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 23 |
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Workout Graph
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