Jeroen Otto 16:03 row
4,095
Meters
16:03.5
Time
1:57.6
Pace
276
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 126 |
October 11, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.5 | 4,095 | 1:57.6 | 215 | 1031 | 276 | 20 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 20 |
| 16:03.5 | 275 | 1:55.4 | 227 | 1077 | 19 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.