Jeroen Otto 30:26 row
7,219
Meters
30:26.0
Time
2:06.4
Pace
462
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 126 |
June 07, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.0 | 7,219 | 2:06.4 | 173 | 910 | 462 | 19 | 126 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 19 | 127 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 20 | 127 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 | 125 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 20 | 124 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 936 | 78 | 20 | 127 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 20 | 127 |
| 30:26.0 | 102 | 2:07.4 | 169 | 830 | 6 | 18 | 127 |
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Workout Graph
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