Jeroen Otto 30:00 row
8,065
Meters
30:00.0
Time
1:51.5
Pace
592
Calories
153
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 129 |
March 07, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,065 | 1:51.5 | 252 | 1166 | 592 | 26 | 153 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 58 | 25 | 144 |
| 6:00.0 | 804 | 1:51.9 | 250 | 1158 | 59 | 25 | 148 |
| 9:00.0 | 805 | 1:51.8 | 250 | 1161 | 59 | 25 | 153 |
| 12:00.0 | 805 | 1:51.8 | 250 | 1161 | 59 | 25 | 154 |
| 15:00.0 | 807 | 1:51.5 | 252 | 1168 | 59 | 26 | 155 |
| 18:00.0 | 805 | 1:51.8 | 250 | 1161 | 59 | 26 | 155 |
| 21:00.0 | 807 | 1:51.5 | 252 | 1168 | 60 | 26 | 157 |
| 24:00.0 | 807 | 1:51.5 | 252 | 1168 | 59 | 27 | 158 |
| 27:00.0 | 803 | 1:52.0 | 249 | 1155 | 58 | 28 | 155 |
| 30:00.0 | 818 | 1:50.0 | 263 | 1204 | 62 | 29 | 159 |
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Workout Graph
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