Jeroen Otto 12x2:00/1:00r row
6,684
Meters
24:00.0
Time
1:47.7
Pace
508
Calories
144
Heart Rate
| Rest Distance | 1,762 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,446 |
| Overall Time | 36:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 132 |
February 08, 2026 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,684 | 1:47.7 | 280 | 1263 | 27 | 144 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 146 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 150 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 151 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 27 | 151 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 27 | 152 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 27 | 152 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 27 | 153 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | 154 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | 151 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 28 | 155 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | 65 |
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 31 | 158 |
| r1,762 |
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Workout Graph
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