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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
04/15/24 10000m 42:26.1 2:07.3 View workout
04/12/24 30:00 6,678m 2:14.7 View workout
04/11/24 10000m 40:57.2 2:02.8 View workout
04/10/24 10000m 42:23.6 2:07.1 View workout
04/09/24 10000m 42:58.7 2:08.9 View workout
04/05/24 10000m 42:48.2 2:08.4 View workout
04/04/24 10000m 43:55.2 2:11.7 View workout
04/01/24 10000m 40:45.0 2:02.2 View workout
03/26/24 30:00 6,672m 2:14.8 View workout
03/25/24 10000m 40:20.9 2:01.0 View workout
03/22/24 30:00 6,710m 2:14.1 View workout
03/21/24 10000m 43:40.0 2:11.0 View workout
03/20/24 10000m 43:38.1 2:10.9 View workout
03/19/24 10000m 42:51.5 2:08.5 View workout
03/12/24 5015m 20:00.3 1:59.6 View workout
03/10/24 8018m 33:36.3 2:05.7 View workout
09/11/23 35:04 8,179m 2:08.6 View workout
08/31/23 v15:00/r...5 10,442m 2:23.6 View workout
08/30/23 1:20:00 18,170m 2:12.0 View workout
08/29/23 v10:00/r...7 11,857m 2:06.5 View workout
08/28/23 10000m 42:12.4 2:06.6

10k

 View workout
08/18/23 20:00 4,455m 2:14.6 View workout
08/16/23 20:00 4,407m 2:16.1 View workout
08/11/23 25:00 5,791m 2:09.5 View workout
08/09/23 20:00 4,634m 2:09.4 View workout