Hannes Tischler 45:00 row
10,906
Meters
45:00.0
Time
2:03.7
Pace
703
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 121 |
January 28, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,906 | 2:03.7 | 185 | 937 | 703 | 25 | 138 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 21 | 147 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 | 134 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 | 138 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 | 142 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 118 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 | 143 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 27 | 149 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 28 | 155 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 118 |
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Workout Graph
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