Hannes Tischler 40:00 row
9,335
Meters
40:00.0
Time
2:08.5
Pace
573
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 122 |
December 09, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,335 | 2:08.5 | 165 | 859 | 573 | 22 | 117 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 112 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 114 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 116 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 117 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 117 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 120 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 124 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 121 |
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Workout Graph
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