Hannes Tischler 21097m row
21,097
Meters
1:32:51.7
Time
2:12.0
Pace
1282
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1971 |
| Drag Factor | 121 |
September 28, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:51.7 | 21,097 | 2:12.0 | 152 | 828 | 1282 | 21 | 111 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 788 | 118 | 20 | 109 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 120 | 21 | 111 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 817 | 120 | 21 | 111 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 21 | 116 |
| 9:48.9 | 10,000 | 2:27.2 | 110 | 727 | 119 | 19 | |
| 8:40.1 | 12,000 | 2:10.0 | 159 | 844 | 122 | 22 | |
| 8:36.3 | 14,000 | 2:09.0 | 163 | 857 | 123 | 22 | |
| 8:32.9 | 16,000 | 2:08.2 | 166 | 870 | 124 | 22 | |
| 8:33.0 | 18,000 | 2:08.2 | 166 | 870 | 124 | 22 | |
| 8:35.1 | 20,000 | 2:08.7 | 164 | 859 | 123 | 22 | |
| 4:40.4 | 21,097 | 2:07.8 | 168 | 873 | 68 | 23 |
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Workout Graph
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