Hannes Tischler 45:00 row
10,101
Meters
45:00.0
Time
2:13.6
Pace
600
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 123 |
September 18, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,101 | 2:13.6 | 147 | 800 | 600 | 19 | 108 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 | 80 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 107 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 109 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 111 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 114 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 111 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 113 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 115 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 114 |
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Workout Graph
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